Wednesday, May 7, 2008

River City Strongman Challenge

July 19th
the Sports Center of Richmond (SCOR)
5pm

Light and Heavy Weight Divisions (NAS)
Sanctioned by North American Strongman

Events:
  1. Axle Clean and Press for Reps (single clean, multiple presses)
  2. Axle Deadlift for Max Weight (3 attempts, Wessels rule)
  3. Farmer's Walk; 100 feet, straight course, 1 drop
  4. Medley; Tire Flip+Standing Hand-over-Hand sled pull
  5. Atlas Stones
Entries must be received by June 27th

for more info; info@rivercitystrongman.com
804-422-0200
website



sneak preview;
Strongman Training at the Weight Room and Weight Room athletes in competition!



2 comments:

TWR said...

Thanks!

The weights are (lightweight/heavyweight):

Axle clean and press 220/260

Axle DL (obviously depends on the athlete!)

Farmers 250/280 (per hand)

Tire should be 600/700 or thereabouts, and the sled still needs to be tested on the Astroturf.

The new stones haven't been tested but should be approximately 210<315/230<335.


- Chris

Jason Struck , RKC said...

very cool.

I think it's going to be one hell of an event!