July 19th
the Sports Center of Richmond (SCOR)
5pm
Light and Heavy Weight Divisions (NAS)
Sanctioned by North American Strongman
Events:
for more info; info@rivercitystrongman.com
804-422-0200
website
the Sports Center of Richmond (SCOR)
5pm
Light and Heavy Weight Divisions (NAS)
Sanctioned by North American Strongman
Events:
- Axle Clean and Press for Reps (single clean, multiple presses)
- Axle Deadlift for Max Weight (3 attempts, Wessels rule)
- Farmer's Walk; 100 feet, straight course, 1 drop
- Medley; Tire Flip+Standing Hand-over-Hand sled pull
- Atlas Stones
for more info; info@rivercitystrongman.com
804-422-0200
website
sneak preview;
Strongman Training at the Weight Room and Weight Room athletes in competition!
Posts
2 comments:
Thanks!
The weights are (lightweight/heavyweight):
Axle clean and press 220/260
Axle DL (obviously depends on the athlete!)
Farmers 250/280 (per hand)
Tire should be 600/700 or thereabouts, and the sled still needs to be tested on the Astroturf.
The new stones haven't been tested but should be approximately 210<315/230<335.
- Chris
very cool.
I think it's going to be one hell of an event!
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