Wednesday, March 17, 2010

Get some shoes!

is selling Do Wins for $69.

the sexiest o lifting shoes ever worn

They are selling the York Squat Stand for only $209.

you will never see a better stand for less: o lifts, squats and bench, with plate storage to boot!

Take a look at York's basic barbell, a 1000lb'er at 30mm (perfect for basic powerlifting) for $165

back to basics

Cap Bumpers are on sale, as is all their track and field stuff.
There's just a crap load of stuff on sale. They now have all the Pendlay stuff in stock too, so maybe it's worthwhile to just see what's new. They have competition style KB's now too.

Sunday, March 14, 2010

Deadliftin in the Garage

Decided to do a little retest of my max DL.
Starting a program built around DL's, Power Snatches and LOTS of Push Pressin'.
Got the Power Snatch up to a wopping 137lbs. Push Press is good at about 150lbs, and now the Deadlift...

Friday, March 12, 2010

March at school

What do they know about partying or anything else?