Monday, December 14, 2009

Sunday, December 6, 2009

Long contest with Brian

This was a fun, hard match.
I know my opponent was exhausted. Hopefully I hid how tired I was too pretty well.

part 1

part 2

part 3

part 4

part 5

part of me thinks he may have given me the arm to get the match over with. he was pretty tired. whatever the case, his jiu jitsu was solid and there weren't many opening that I found to exploit until the very end of the match, which was some 21 minutes and change long!

How to be the Old Man Champ

Tuesday, December 1, 2009

Conjugate Highlights

Some of my stuff I've been doing from Crossfit Full Circle's WOD

Conjugate Highlights 11-30 from Full Circle on Vimeo.