Still at it! Here's a retest from 4-29-2008 going for maximum reps with a 115lb load overhead
this is what we looked like after our first test, almost six weeks ago;
click here to see first test @ 95lbs
Posted by Jason Struck, CSCS RKC at 3:29 PM
Labels: 15 reps bodyweight, 15 reps overhead squat, Crossfit Benchmark, OHS 115lbs, OHS bodyweight, overhead squat for reps
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