March at school

What do they know about partying or anything else?

March at VCU from Full Circle on Vimeo.

More snatch

I hit 125lbs x 3 earlier in the week.

So obviously I have to go for 135lbs x 3, or a new PR or something.

I hit 125lbs x3 again, not clean, but did. Then I went for 135lbs x 3. Lost is forward on the first rep. Then two good reps, then I came short/weak on the pull on rep four.
so, 135lbs x 2. New PR.

I tried to hit 145lbs, but my ass wasn't havin it. Didn't try the third pull at all.

So in review; Good week. Losing weight/fat, hitting PRs almost every day. IF ain't so bad.


Black Friday Snatch from Full Circle on Vimeo.