Reverse Band Benchin'

After Klint tempted me to test my max out, and after having had a good day working 185x4, I tried this, in the hopes of having a good size 'average weight' and a little bit of TUT with supramaximal weights.

Dug it.

Reverse Band Benchin' from Full Circle on Vimeo.

Training Partners Wanted!

Experienced heavyweight powerlifter seeking training partners:

4 days a week, has a training facility very well equipped, seeks experienced training partners for spotting, board holding, hand offs and monolift operation etc.

Please contact me if you are interested:

struckjm@gmail.com

or click the mail me link below

March at school

What do they know about partying or anything else?

March at VCU from Full Circle on Vimeo.

Conjugate Highlights

Some of my stuff I've been doing from Crossfit Full Circle's WOD

Conjugate Highlights 11-30 from Full Circle on Vimeo.