Saturday, January 17, 2009

High Rep Snatch training overview

Below are some articles, in a logical order, to help you understand
the best 'first steps' towards doing high repetition snatching:

While these posts describe a progression that many have used to prepare for GS competition or the RKC workshop snatch test, they are by no means a replacement for a qualified coach. None of this works without developing excellent technique in the KB snatch.

Good Luck!

1 comment:

"The Captain" said...

You have a nice blog. Keep up the great information!!!!