notice the angle and depth of both, as well as the extension of the hip in the Parallette version. You pretty much have to be straight, can't go arched.
Monday, June 8, 2009
Hand Stand Push Up
notice the angle and depth of both, as well as the extension of the hip in the Parallette version. You pretty much have to be straight, can't go arched.
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3 comments:
This is really cool. I hope to be able to do this one day. I'm going to visit that guy's site now.
Jim Bathurst is pretty amazing.
He's a really nice guy too. He hosted a workshop here in Richmond at CrossfitRVA that I am very glad I attended.
Man Crandall. You should, like, start your own blog. Seriously.
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