Thursday, May 7, 2009

snatch work 5-7-2009

Hit some low pulls
some high pulls
some snatches
and some romanian deadlifts

Snatch Workout 5-7-2009 from Full Circle on Vimeo.

1 comment:

Crandall, CPT, AFPA said...

To snatch or not to "snatch"? This is not a right question. A right qustion is, "should I be safe with fundamentals before adding weight?" The answer is YES, YES, and more YES!!!!