Friday, December 12, 2008

Squat

Me working a special program I adapted for Hypertrophy


Superer Squats from Full Circle on Vimeo.

Posted by Jason Struck, CSCS RKC at 2:20 PM

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1 comment:

Melissa Urban said...

Oh, NICE. When I want legs like cannons, I'll come back to you for the program outline. I also need to send you another squat video. Make sure my form is progressing the way it should be.

December 15, 2008 at 1:09 PM

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