Monday, December 17, 2007

Strongman Workshop at the Weigth Room!

the Weight Room will be hosting a 'Strongman' training clinic on Saturday afternoons, from 2-4pm throughout January and February.

The intent is to teach beginners the core events of most strongman competitions, such as tire flipping, stone handling, the farmers walk, the log and press and so on.

please contact Chris Lawyer for more information:

Good Luck!

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