Here's Thursday's 6 sets of 2
I actually hit a new PR of 205, 205 for 2, and 1.35xBW, as I actually weigh a few pounds less than the last time I hit 195lbs for two.
I've also never jerked 205 or had that overhead before.
I've also never jerked 205 or had that overhead before.
Max Effort Overhead Squat from Full Circle on Vimeo.
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