This is for my crossfit homies
Thursday, July 17, 2008
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Thanks for visiting!
Comments are always welcome. I take pride in addressing as many as I can, if not all of them.
Thank you,
Jason Struck, RKC
Head Coach, Crossfit Full Circle
Thank you,
Jason Struck, RKC
Head Coach, Crossfit Full Circle
RCPC is...
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available for private instruction, group classes, seminars and workshops.
available for private instruction, group classes, seminars and workshops.
Blog Archive
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2008
(156)
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July
(15)
- Olympic Weightlifting Book
- Judo PR
- Snatch Progression
- 5000 Visitors & the ERG
- Ronda Rousey, Orgasmic Sneezer
- Olympic Trials : Judo
- Fedor Emelianenko
- Judo Counters
- Progression of Clean Technique
- remember when I used to deadlift
- My 'Crossfit' Garage Gym
- Kettlebells for Sale
- Brazilian Judo
- Kettlebells for sale
- New posts coming soon!
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▼
July
(15)
Links!
- American Kettlebell Club
- Becca 'ring girl' Borawski's Blog
- Catalyst Athletics
- Conditioning Research Blog
- Crossfit Full Circle
- Dan John
- DragonDoor
- Elite FTS
- Felicia Oh's Blog
- Fitness Manifesto
- Forging Elite Fitness
- Freaking Awesome kettlebells
- Groupon: Save money in RVA
- Integrated Grappling Arts
- Judo
- Lift Up
- Mechanicsville Martial Arts
- Melissa Urban (Gets Diesel)
- Mike Burgener
- My YouTube
- NHB Gear
- Reviews of Jason as Coach
- Revolution Brazilian Jiu Jitsu
- Richmond Brazilian Jiu Jitsu
- Ring Training
- Scottish Wrestler of the Century
- search for a pet !
- Steve Maxwell's blog
- T Nation
- Tactical Gear - 5.11
- The Weight Room
- Valerie Worthington: BJJ Vision Quest
- VCU Judo Blog
Relative Strength 101
For the best in S&C
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