Two Announcements;
- The blog has now received over 5000 unique visitors, which is totally awesome!
- Since purchasing my C2 Rower, I have totally discovered rowing. I have been rowing 500m sprints left and right for the last few days like a maniac. I hit one at 1:39, which I think for a beginner and a lightweight isn't bad. But I'd have to go a long way to catch the world record holders down at 1:23!
In short, I will be experimenting with different types of training protocols on the erg, and hope to share my findings.
- The blog has now received over 5000 unique visitors, which is totally awesome!
- Since purchasing my C2 Rower, I have totally discovered rowing. I have been rowing 500m sprints left and right for the last few days like a maniac. I hit one at 1:39, which I think for a beginner and a lightweight isn't bad. But I'd have to go a long way to catch the world record holders down at 1:23!
In short, I will be experimenting with different types of training protocols on the erg, and hope to share my findings.
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