Wednesday, January 30, 2008

StrongMan at the Weightroom

For those of you curious about the StrongMan workshop going on at The Weight Room, this is some of what you've been missing!

The following clips include: Stone Lifting, carrying a Yoke, Flipping a Tire and Dragging a Sled.

It's been great fun and a wonderful learning experience, especially working with such a knowledgeable coach and great athletes. I only hope I can convince Chris to host another workshop in the future so that more people can see what I mean!

ENJOY!

video

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