One final reminder; Chris Lawyer of the Weight Room and RiverCity Strongman will be hosting a beginner's strongman workshop.
It will be held at The Weight Room, near Broad and Boulevard, for the following six Saturdays.
Cost is $120 for 6 lessons, each beginning at 2pm and ending at 4. Cost includes membership @ TWR.
See you there!
http://www.rivercitystrongman.com/
Thursday, January 3, 2008
Reminder!
Posted by Jason Struck, CSCS RKC at 12:47 PM
Labels: richmond, stone lift, strongman training, tire flip
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