February at VCU from Full Circle on Vimeo.
Showing posts with label snatch pull. Show all posts
Showing posts with label snatch pull. Show all posts
Thursday, February 18, 2010
Recent liftin
Posted by
Jason Struck, CSCS RKC
at
3:02 PM
0
comments
Labels: 15 reps overhead squat, conjugate training, dynamic effort overhead, snatch pull
Wednesday, April 1, 2009
4-1-2009
Posted by
Jason Struck, CSCS RKC
at
4:40 PM
1 comments
Labels: crossfit snatch, high hang snatch, high hang squat snatch, Overhead Squat, snatch pull
Wednesday, March 4, 2009
Still Snatching
Posted by
Jason Struck, CSCS RKC
at
9:53 AM
0
comments
Labels: crossfit snatch, Overhead Squat, snatch grip high pull, snatch pull
Monday, February 16, 2009
"Big Tex" and his Snatch
I decided to screw around with my Snatch ten minutes before I was supposed to go to Dim Sum this weekend:
Big Tex Snatch from Full Circle on Vimeo.
Big Tex Snatch from Full Circle on Vimeo.
Posted by
Jason Struck, CSCS RKC
at
4:55 PM
0
comments
Labels: crossfit snatch, high hang squat snatch, olympic weightlifting, Overhead Squat, snatch grip deadlift, snatch pull
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