I haven't been focusing on this as such, and hence why I forgot it, but I definitely am pretty passionate about completing 15 reps at or above bodyweight in the overhead squat.
how it started
recent goings on
see you soon Nicole!
(presuming that I could afford a return to a lvl 1, had time and could get into one before 2010)
how it started
recent goings on
see you soon Nicole!
(presuming that I could afford a return to a lvl 1, had time and could get into one before 2010)
OHS - Reps X BW from Full Circle on Vimeo.
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