Thursday, May 27, 2010
Tuesday, May 25, 2010
54.99 at MuscleDriverUSA
Check around; That's retarded cheap. I haven't tried them yet myself, but I am fairly confident that if Pendlay is putting his name on it, it's pretty competitive.
Monday, May 24, 2010
Just finishing my adaptation of Pavel's 'Pins to Pillars' program, which is mostly hypertrophy and back squatting. Added 5lbs to the squat, 10 to the bench and 10 to the DL with only a little high intensity strength work.