Testing the P Let Handstand from Full Circle on Vimeo.
Showing posts with label handstand. Show all posts
Showing posts with label handstand. Show all posts
Friday, August 7, 2009
Monday, March 9, 2009
Monday, February 2, 2009
Monday, January 26, 2009
Saturday, January 24, 2009
Paralette Handstands...
If you haven't noticed, I have been trying to broaden the horizons
lately. Been working the rings pretty hard, and spending more and more time
with the paralettes... primarily to do every normal exercise I can simply using
them. L Sits, push ups, handstand push ups etc.
With the HSPU, I have been rigging up a harness of rubber bands (Iron Woody) to help support both some of my weight (making the strength component easier) and my handstand (making the skill portion easier).
I have decided I need to wean myself off the rubber. It might be a year in the making, but I am gonna get to a point where I can do some freestanding handstand push ups, with an exaggerated range of motion on the paralettes. Here's my first move:
Paralette Handstand from Full Circle on Vimeo.
lately. Been working the rings pretty hard, and spending more and more time
with the paralettes... primarily to do every normal exercise I can simply using
them. L Sits, push ups, handstand push ups etc.
With the HSPU, I have been rigging up a harness of rubber bands (Iron Woody) to help support both some of my weight (making the strength component easier) and my handstand (making the skill portion easier).
I have decided I need to wean myself off the rubber. It might be a year in the making, but I am gonna get to a point where I can do some freestanding handstand push ups, with an exaggerated range of motion on the paralettes. Here's my first move:
Paralette Handstand from Full Circle on Vimeo.
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