Muscle Up Techniques from Full Circle on Vimeo.
Here's some things I am working on to increase my muscle up capacity; The kips and bent arm muscle ups are not a problem, but I'd like to do a true, strict dead-hang muscle up. Like they do in them there Olympics.
Here's some things I am working on to increase my muscle up capacity; The kips and bent arm muscle ups are not a problem, but I'd like to do a true, strict dead-hang muscle up. Like they do in them there Olympics.
Posts
