Go to my Kettlebell Class

If you are on the Revolution team, you need to think about coming.

All the cool kids are doing it.


If you've got questions about how KBs can transfer to your on mat training,
you may like to check out the link below;
Me 'n Klint: KBs



word!

Kettlebell Workshop

Kettlebell Workshop

Eric Burdo ( www.richmondbjj.com )(sexiest vegan I know) is going to be hosting a 2 hour workshop at his academy January 31st.

Space is going to be limited; our goal is to present a smaller breadth of material but to explore that material in much greater depth than most coaches/classes.
It is with this in mind that we've decided to call our class a 'Kettlebell 101' workshop, and to focus on the fundamentals.
After all, a house is only as sound as it's foundation.
After completing the workshop, most students should feel confident practicing the techniques on their own in solo training or with a partner. After some review, they will be well prepared to begin training in more advanced techniques later on, as they will have increased their capacities in the basics substantially!

I will post a little more on this soon.