My Religion

Gentle readers;
I am learning what it feels like to be stalked. So I receive an email from Crandall about twice a week, and a comment on every WOD and every post here.

Here's the latest e-mail:

Hello Jason, beautiful day? Crandall here. Very interesting article. I guess since you are Russian, you started fitness with Russian way of thinking? Whoah! it seems as if you have a religion here, the religion of Crossfit. Be VERY careful, religions can blind you to the truth. With religion often groupthink and bias sets in. Crandall knows this, especially since it has blinded you to the truth Crandall speaks. Oh, and I read that you think you are part of the "best"? That is super Jason, you are very confident. But remember, there is always more to learn and you can always get better. Ok Jason, super style, but remember, SAFETY first, then ROCK IT Jason!!!

Always for the best and sincerely,

Crandall, CPT, AFPA


"Remember, Crandall is here to HELP you, not HURT you. Now, let's ROCK!!!"

I figure since my e-mail is available online and this guy has abused that, I thought I'd make his e-mail address available so that ANYONE that had ANY questions about fitness could hit him up too.

crandall4ualldayallnight@hotmail.com

of course, that e-mail address is totally not creepy right?