Crossfit Full Circle's WOD today;
Max Pull ups
here's my best set
Coach Jason hitting 26 Kipping Pull Ups from Full Circle on Vimeo.
Max Pull ups
here's my best set
Coach Jason hitting 26 Kipping Pull Ups from Full Circle on Vimeo.
Posted by Jason Struck, CSCS RKC at 5:26 PM
Labels: BJJ Chin Up, crossfit exercises, crossfit kipping pull up, crossfit richmond, kipping pull ups
4 comments:
Cool beans!!
Top talent rarely leaves for reasons directly connected to remuneration but because the job is not satisfying in some intellectual way or because there is no sense that their worth is valued. This might have been written with the legal profession in mind but it's equally applicable to the PR business.
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Top talent rarely leaves for reasons directly connected to remuneration but because the job is not satisfying in some intellectual way or because there is no sense that their worth is valued. This might have been written with the legal profession in mind but it's equally applicable to the PR business.
---------------
Sally
Social Advertising
Pork Shoulder.
Sodium Nitrate.
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