Gymnastics Workout 7-10-2009 from Full Circle on Vimeo.
Showing posts with label l sit. Show all posts
Showing posts with label l sit. Show all posts
Saturday, July 11, 2009
Gymnastics Workout
Posted by
Jason Struck, CSCS RKC
at
7:35 AM
1 comments
Labels: handstand push up, l sit, parallette handstand, shoulder stand
Saturday, May 9, 2009
Workin the gymnastics
Working my handstand, I have decided that
the freestanding paralette handstand is going to be my crowning achievement.
I have also decided to get there by way of a press to handstand from the paralettes.
On my way there, there's this:
the freestanding paralette handstand is going to be my crowning achievement.
I have also decided to get there by way of a press to handstand from the paralettes.
On my way there, there's this:
The rock and roll from Full Circle on Vimeo.
Posted by
Jason Struck, CSCS RKC
at
5:33 PM
5
comments
Labels: l sit, parallette handstand, planche, press to handstand, tucked planche, v sit
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