New posts coming soon!

I was in an awesome car crash (not my fault) on thursday the 3rd.

It looks like my car will be totaled.

I took an exam yesterday. I will take one today. Two tommorrow. One on Friday.

Somewhere in there, I gotta go get a rental car.

I will get back to training related info soon. Thanks!

VCU Judo Blog

If you're local, please visit the VCU Judo blog site.

click here

This will hopefully be a more user-friendly method of conveying information about club activities.
PS: Revolution, MMA come on over and work out with us on Sundays!

Soon!

Sorry I haven't made too many posts lately...

I've got 11 credits this summer, which is kind of a lot for 8 weeks! 8-12 every day is gross anatomy and 3-6 is exercise physiology, which are actually probably two of the tougher classes in my undergrad program. But I'll be around soon!

I am hoping to set up a 'intro to crossfit' sort of short term training thing; something for newbies to learn the basics of the harder stuff (Olympic lifts, kipping pull ups and other stuff).

I'll keep you posted!

VCU Judo Fall Season

Attention current VCU Judo members;

VCU will be competing as a team at several events this Fall. Here's the proposed schedule for the fall season;

Aug 31st - Eastern Open

Oct 25th - Ken Tamai Memorial

Nov 8th - Shufu Senior Promotional

We are currently seeking athletes in every weight class and of both sexes!

Opener is 8/31! If you're interested, contact Athletic Director Jason Struck immediately.

mail me

Thanks!

Jason Struck

New World Record

On may 31st,
Usain Bolt of Jamaica, the World Junior Champion in the 200m (and a self declared 200m specialist) broke the World Record in the 100m.

9.72 seconds.

He's still not sure if he'll run the 100m in the Olympics, or if he'll stick to 200/400m.



I know Americans like Eurofa Cups more 'n all... but did you even hear about this? The World has a new fastest man, and he's 21 years old.