tag:blogger.com,1999:blog-4858681462440844189.post7737165526019802747..comments2023-06-09T04:45:24.063-04:00Comments on River City Physical Culture: I heart Snatch stillJason Struck, CSCS RKChttp://www.blogger.com/profile/09442705819787850584noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4858681462440844189.post-60854903219119109462009-06-09T07:46:43.968-04:002009-06-09T07:46:43.968-04:00your confidence in me has inspired me to work out....your confidence in me has inspired me to work out.<br /><br />thank you.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-51815149278373767392009-06-08T21:12:11.799-04:002009-06-08T21:12:11.799-04:00Very funny Jason!!! I remember Yakov, very funny! ...Very funny Jason!!! I remember Yakov, very funny! I know you heart snatch, but remember, start off with the movement and get the base fundamentals down first before adding much weight, then move up after you have mastered the form. You can do it bud!!!!Crandall, CPT, AFPAnoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-18791812485488798862009-06-08T19:58:29.138-04:002009-06-08T19:58:29.138-04:00no, it's a Yakov Smirnov joke.
A popular amer...no, it's a Yakov Smirnov joke.<br /><br />A popular american comedian, one which many people who grew up in the USA are familiar with.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-47385726554691405222009-06-08T17:28:19.777-04:002009-06-08T17:28:19.777-04:00Jason, I am not as familiar with Russia as you are...Jason, I am not as familiar with Russia as you are since you are at least part Russian, but I'm not sure what you mean by "Russia firsts you". That doesn't make sense to me. Is it a communist mantra or something? Let me know!!!Crandall, CPT, AFPAnoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-65662937972738430642009-06-08T16:44:14.241-04:002009-06-08T16:44:14.241-04:00In Russia, safety firsts you.In Russia, safety firsts you.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-56597537890857555792009-06-08T16:12:41.898-04:002009-06-08T16:12:41.898-04:00Oh, my bad Jason, I didn't realize you were Ru...Oh, my bad Jason, I didn't realize you were Russian. But check this out, if you live in America, which I'm guessing you do, Americans train hard and well too, and had a tremendous showing in the last World's strongest man competition, with 4 of the top 10 dudes! If you are Russian, my apologies, but if you are American, try to be patriotic man, it will help you out. And always remember, SAFETY FIRST!!!!!!Crandall, ASFA, CPTnoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-74705355035981679472009-06-08T16:04:47.624-04:002009-06-08T16:04:47.624-04:00SHIT YEAH I DO!
But I am still gonna snatch every...SHIT YEAH I DO!<br /><br />But I am still gonna snatch every day. Sometimes 2-3 times a day. <br /><br />Like they do in Mother Russia.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-15708757348056481562009-06-08T14:39:38.572-04:002009-06-08T14:39:38.572-04:00Hey Jason, I'm glad you realize the danger of ...Hey Jason, I'm glad you realize the danger of this movement. I have witnessed clients due serious damage to their shoulders, back, and knees working this movement before I helped them. I'm glad you recognize the serious nature of this lift. Improve your form for safety, always!!!!!Crandall, ASFAnoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-83933880047248837142009-06-08T12:56:41.310-04:002009-06-08T12:56:41.310-04:00don't laugh. people injure themselves all the ...don't laugh. people injure themselves all the time snatching.<br /><br />TOTALLY TRUE.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-44426957120669590322009-06-07T18:22:06.442-04:002009-06-07T18:22:06.442-04:00LOL, it's called "snatch".LOL, it's called "snatch".Beanernoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-62667217268531046062009-06-07T16:32:46.844-04:002009-06-07T16:32:46.844-04:00yup.yup.Jason Struck, CSCS RKChttps://www.blogger.com/profile/09442705819787850584noreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-51229198465606256792009-06-07T00:05:36.991-04:002009-06-07T00:05:36.991-04:00Jason, you need to work on your form here. I see ...Jason, you need to work on your form here. I see that you really "heart" snatch, but be careful with your form or you could hurt yourself.Crandall, ASFAnoreply@blogger.comtag:blogger.com,1999:blog-4858681462440844189.post-26606271077395710602009-04-30T07:40:00.000-04:002009-04-30T07:40:00.000-04:00Hey man - I saw your pull-up station and it looks ...Hey man - I saw your pull-up station and it looks great. Can you email exactly how you put it together, materials, etc @ sterlingpurdy@gmail.com? Thanks. -SterlingSterling Purdynoreply@blogger.com