Complex Training from Full Circle on Vimeo.
Sunday, March 21, 2010
Wednesday, March 17, 2010
Get some shoes!
is selling Do Wins for $69.
the sexiest o lifting shoes ever worn
They are selling the York Squat Stand for only $209.
you will never see a better stand for less: o lifts, squats and bench, with plate storage to boot!
Take a look at York's basic barbell, a 1000lb'er at 30mm (perfect for basic powerlifting) for $165
back to basics
Cap Bumpers are on sale, as is all their track and field stuff.
There's just a crap load of stuff on sale. They now have all the Pendlay stuff in stock too, so maybe it's worthwhile to just see what's new. They have competition style KB's now too.
Sunday, March 14, 2010
Deadliftin in the Garage
Decided to do a little retest of my max DL.
Starting a program built around DL's, Power Snatches and LOTS of Push Pressin'.
Got the Power Snatch up to a wopping 137lbs. Push Press is good at about 150lbs, and now the Deadlift...
Friday, March 12, 2010
March at school
What do they know about partying or anything else?
March at VCU from Full Circle on Vimeo.
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